What level of menstrual cramps do you experience?
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01/5
How would you describe your typical menstrual cramp pain?
Mild discomfort, like a gentle reminder
Moderate pain, like a persistent ache
Severe pain, like intense squeezing
Excruciating pain, like being stabbed
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02/5
During your period, how does cramping affect your daily activities?
No impact, I carry on as usual
Minor impact, I might slow down a bit
Significant impact, I need to rest or take breaks
Complete disruption, I can't function normally
03/5
What's your go-to remedy for menstrual cramps?
Nothing needed, it's manageable
Heat pad or light stretching
Over-the-counter pain relievers
Prescription medication or medical help
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04/5
How would you rate your cramp intensity on a scale of 1-10?
1-3: Barely noticeable
4-6: Uncomfortable but tolerable
7-8: Painful and distracting
9-10: Worst pain imaginable
05/5
Which symptom best describes your period experience?
Just mild cramps, nothing major
Cramps with some fatigue or mood changes
Severe cramps with nausea or headaches
Debilitating cramps with vomiting or dizziness
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